New Moon Slow Flow + Sound
Aug
30
6:00 PM18:00

New Moon Slow Flow + Sound

A sensational evening of soulful movement, breath work, and sound healing. This 90 minute workshop will begin with a gentle flow guiding us out of our heads and grounding us into our bodies. Weaving intuitive movement with intentional breath work will create a container for the soulful exploration of our inner architecture. A slow and rhythmic flow will evolve into a series of restorative postures ending with a deep savasana and crystal sound bath.

sign up HERE

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Love Yoga Fest
Sep
27
9:15 AM09:15

Love Yoga Fest

Sacred Space: Clearing Space for the Soul to Speak

In this intuitively crafted vinyasa style class we will cultivate and strengthen our connection to self by tapping into the innate wisdom that lies in our bodies and our hearts. Through breath work, guided meditation, and fluid movement we will create a safe container for soulful expression; clearing a space to simply be, and to return home to our sacred selves. Class will be set to a background of deep vibrations and funky beats while savasana will be supported by the sacred sounds of crystal singing bowls. 

Buy tickets HERE & save!

discount codes:

mrose20 for 20% off weekend and day passes

LYFTEN for 10% off all passes, excluding warrior passes.

WARRIOR40 for $40 off warrior passes

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Summer Solstice Celebration
Jun
21
6:00 PM18:00

Summer Solstice Celebration

Join Molly Rose at Just Breathe for a special evening celebrating the Summer Solstice. On the longest day and shortest night of the year, we welcome the heat of summer with a mandala of sun salutations. An intentionally sequenced flow will aim to both awaken our inner fire and burn away all that we wish to leave behind as we transition into a new season. After cultivating the fire with our standing series we will transition into a sweet state of surrender in long held restorative postures. Class will end with an extended savasana and be supported by the sounds of crystal singing bowls.

Sign up HERE

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monthly women's circle: full moon in sagittarius
Jun
19
6:00 PM18:00

monthly women's circle: full moon in sagittarius

Join Molly Rose for an evening of moon magic, ritual, and expansion.

The full moon is a powerful time of illumination, reflection, and release. It is also a time for celebration. At the time when the moon shines her brightest, we are reminded to celebrate our efforts, our intentions, and our dreams. 

The evening will include an in depth explanation of the current moon, a short yoga practice, sacred rituals, and discussion. 

Please bring a journal, an open mind, and be dressed to move comfortably.

The circle will be held at Karma Wellness in Brewster on Wednesday 6/19 at 6:00pm.

investment: $25

sign up here

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New Moon Vision Board Workshop
May
6
6:00 PM18:00

New Moon Vision Board Workshop

The new moon is a powerful time to plant seeds and set intentions for what you would like to see grow and manifest. This particular new moon on May 4 falls in the grounded earth sign of Taurus, giving us the opportunity to work closely with the energy of abundance. 

This two hour workshop will begin with a brief explanation of the new moon and how you can use it as a catalyst for calling in your dreams and desires. A short guided meditation will ground you into your body and connect with your heart. The remaining time will be spent crafting your own vision board based on the intentions you set. 

Supplies will be provided but feel free to bring old magazines and anything special you may want to use.

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