Sacred Space: Clearing Space for the Soul to Speak
In this intuitively crafted vinyasa style class we will cultivate and strengthen our connection to self by tapping into the innate wisdom that lies in our bodies and our hearts. Through breath work, guided meditation, and fluid movement we will create a safe container for soulful expression; clearing a space to simply be, and to return home to our sacred selves. Class will be set to a background of deep vibrations and funky beats while savasana will be supported by the sacred sounds of crystal singing bowls.
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mrose20 for 20% off weekend and day passes
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