Join Molly Rose at Just Breathe for a special evening celebrating the Summer Solstice. On the longest day and shortest night of the year, we welcome the heat of summer with a mandala of sun salutations. An intentionally sequenced flow will aim to both awaken our inner fire and burn away all that we wish to leave behind as we transition into a new season. After cultivating the fire with our standing series we will transition into a sweet state of surrender in long held restorative postures. Class will end with an extended savasana and be supported by the sounds of crystal singing bowls.
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